Self-Defense & Self-Reflection Through the Eyes of Christ
Sat, Feb 15
|Ohana Jiu Jitsu
Ladies ages 16+ are welcome to join us as we partner with Ohana Jiu Jitsu in Hahira! At this FREE event, we will learn how to physically as well as mentally and spiritually defend ourselves. Spots are limited so RSVP now!
Time & Location
Feb 15, 2025, 1:00 PM – 3:00 PM
Ohana Jiu Jitsu , 106 S Church St, Hahira, GA 31632, USA
About the event
Ladies, ages 16+ are invited to join the girls of Gracefully Grown as we discover how to defend ourselves physically, mentally, and spiritually. All attendees must complete the attached Ohana Jiu Jitsu waiver of Claims and Liability Form before being granted access to this event. Minors must have this form completed by a legal guardian.
How to Prepare
Dress code should be basic gym attire. Avoid buttons and zippers (anything that could snag) and be sure that your body is properly covered.
Shoes are not allowed on the mats for sanitary purposes so most prefer sandals that can be left beside the mat.
If you have longer hair, you will want to wear it up to avoid injury. Cutting back nails can prevent injury to yourself and others.
We do not suggest eating a large meal prior to this event, but encourage you to arrive hydrated and having eaten something…